Our Services
At FHL Sports Therapy and Rehab, I provide personalised massage treatments designed to help you recover faster, reduce muscle tension, and improve performance. Whether you're an athlete, gym-goer, or recovering from an injury, each session is customized to meet your specific needs.
Explore my range of services below and discover how tailor-made therapy can keep you moving, feeling, and performing at your best.
Sports Massage
From £45
Experience specialised sports massage therapy designed to enhance recovery, reduce muscle tension, and optimise physical performance. Whether you're an athlete looking to improve mobility, a fitness enthusiast recovering from intense training, or someone dealing with everyday muscle pain, our expert techniques help relieve tension, improve circulation, and accelerate healing.
Deep Tissue Massage
From £45
Experience focused deep tissue massage therapy designed to target chronic muscle tension, break down adhesions, and restore mobility. Ideal for those with persistent aches, postural strain, or deep-set tension, this treatment works deep into the muscles to relieve tightness, improve flexibility, and support long-term recovery.
Swedish-Style Massage
From £45
Experience a calming Swedish-style massage designed to relax the body, ease muscle tension, and promote overall well-being. Using gentle, flowing techniques, this treatment improves circulation, reduces stress, and leaves you feeling refreshed, rebalanced, and deeply relaxed.
Contact us
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